Abiding through Sabbath: How to Find Rest For Your Souls

We are all familiar with the impact of insufficient sleep on our bodies. Go a few days with minimal sleep and you experience grogginess, irritability, and difficulty concentrating. Prolonged sleep deficit has a profound impact on our lives. How about sabbath deficit? What happens to your soul when you forego sabbath rest? What impact does that have on your faith? Perhaps the reason why many of us are frustrated with our spiritual stagnation is not because of a lack of effort, but a lack of rest--true spiritual rest. Join us this Sunday as we explore the importance of regular Sabbath and understand how this neglected practice can dramatically impact your spiritual vitality.